Snacks · Nutrition facts

Microwave Popcorn Butter

by ACT II

406 kcal per 100 g, with 9.4 g protein, 59.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (32 g) unpopped (makes about 4.5 cups popped) (32 g)
Good proteinCalorie denseHigh fiber
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Microwave Popcorn ButterNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
9.4 g
Protein
8% of calories
59.4 g
Carbs
53% of calories
18.8 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar0g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium875mg38% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076150232219 · Data last verified:

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0076150232219

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Common questions

How many calories are in Microwave Popcorn Butter?

Microwave Popcorn Butter by ACT II has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

How much protein is in Microwave Popcorn Butter?

Microwave Popcorn Butter contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Microwave Popcorn Butter low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

Is Microwave Popcorn Butter high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Microwave Popcorn Butter high in sodium?

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Is Microwave Popcorn Butter a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Microwave Popcorn Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (7.8 g), sodium (875 mg); points in favor come from fiber (9.4 g), protein (9.4 g). Overall that places it in band D.

How much Microwave Popcorn Butter is 100 calories?

About 25 g of Microwave Popcorn Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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