Snacks · Nutrition facts

Fruit & Peanut Butter Poppers

395 kcal per 100 g, with 13.2 g protein, 47.4 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 3 tablespoons (38 g)
Good proteinCalorie denseHigh fiberPotassium
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Fruit & Peanut Butter PoppersNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
13.2 g
Protein
13% of calories
47.4 g
Carbs
46% of calories
18.4 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar31.6g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium131.6mg6% DV
Potassium513.2mg11% DV
Calcium39.5mg3% DV
Iron1.3mg7% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079900005750 · Data last verified:

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0079900005750

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Common questions

How many calories are in Fruit & Peanut Butter Poppers?

Fruit & Peanut Butter Poppers by Wyman's has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Fruit & Peanut Butter Poppers?

Fruit & Peanut Butter Poppers contains 13.2 g of protein per 100 g — about 5 g per 38 g serving.

Is Fruit & Peanut Butter Poppers a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fruit & Peanut Butter Poppers high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Fruit & Peanut Butter Poppers a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fruit & Peanut Butter Poppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (31.6 g); points in favor come from fiber (5.3 g), protein (13.2 g). Overall that places it in band C.

How much Fruit & Peanut Butter Poppers is 100 calories?

About 25 g of Fruit & Peanut Butter Poppers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit & Peanut Butter Poppers high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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