Snacks · Nutrition facts

Conchas (vanilla)

by Bimbo

383 kcal per 100 g, with 10 g protein, 53.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 pieces (60 g)
Good proteinCalorie dense
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Conchas (vanilla)Nutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
53.3 g
Carbs
55% of calories
15 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar16.7g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium267mg12% DV
Potassium98mg2% DV
Calcium88mg7% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323091458 · Data last verified:

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0074323091458

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Common questions

How many calories are in Conchas (vanilla)?

Conchas (vanilla) by Bimbo has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

How much protein is in Conchas (vanilla)?

Conchas (vanilla) contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Conchas (vanilla) a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Conchas (vanilla) high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Conchas (vanilla) high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Conchas (vanilla) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (16.7 g), saturated fat (8.3 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Conchas (vanilla) is 100 calories?

About 26 g of Conchas (vanilla) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Conchas (vanilla) high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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