Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215149828 · Data last verified:
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Common questions
How many calories are in Kapusta Kiszona?
Kapusta Kiszona by Pewnie Dobrego Auchan has 12 kcal per 100 g.
How much protein is in Kapusta Kiszona?
Kapusta Kiszona contains 1.1 g of protein per 100 g.
Is Kapusta Kiszona high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Kapusta Kiszona have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg). Overall that places it in band C.
Is Kapusta Kiszona high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Kapusta Kiszona high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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