Other · Nutrition facts

Rochers Épicés Doux

by U-kuva i-Africa

8 kcal per 100 g, with 0.4 g protein, 1.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin CCalcium rich
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Rochers Épicés DouxNutri-Score CCompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
0.4 g
Protein
19% of calories
1.5 g
Carbs
71% of calories
0.1 g
Fat
10% of calories
Macro split
Protein 19%Carbs 71%Fat 10%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium30161.5mg999% DV
Potassium145.3mg3% DV
Calcium139.5mg11% DV
Iron0.4mg2% DV
Vitamin C29.4mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009625341127 · Data last verified:

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Barcode

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6009625341127

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Common questions

How many calories are in Rochers Épicés Doux?

Rochers Épicés Doux by U-kuva i-Africa has 8 kcal per 100 g.

How much protein is in Rochers Épicés Doux?

Rochers Épicés Doux contains 0.4 g of protein per 100 g.

Is Rochers Épicés Doux high in sodium?

Yes — 30161.5 mg of sodium per 100 g, about 1311% of the daily value.

Why does Rochers Épicés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (30161.5 mg). Overall that places it in band C.

Is Rochers Épicés Doux high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Rochers Épicés Doux a good source of calcium?

It is a moderate source: 139.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Rochers Épicés Doux a good source of vitamin C?

It is a good source: 29.4 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Rochers Épicés Doux high in sugar or fat?

Per 100 g it has 1 g sugar and 0.1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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