Other · Nutrition facts

Pickled Gherkins

19 kcal per 100 g, with 0.7 g protein, 3.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow calorie
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Pickled GherkinsNutri-Score DCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
16% of calories
3.1 g
Carbs
69% of calories
0.3 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1100mg48% DV
Potassium85.4mg2% DV
Calcium13mg1% DV
Iron0.1mg1% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907556420021 · Data last verified:

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5907556420021

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Common questions

How many calories are in Pickled Gherkins?

Pickled Gherkins by Polish Specialities has 19 kcal per 100 g. One serving (100 g) is about 19 kcal.

How much protein is in Pickled Gherkins?

Pickled Gherkins contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Pickled Gherkins high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Pickled Gherkins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band D.

Is Pickled Gherkins high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Pickled Gherkins high in sugar or fat?

Per 100 g it has 6 g sugar and 0.3 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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