Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482240004 · Data last verified:
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Common questions
How many calories are in Iceland 12 Potato Waffles Toast From Frozen For Be?
Iceland 12 Potato Waffles Toast From Frozen For Be by Icelan has 220 kcal per 100 g. One serving (56 g) is about 123 kcal.
How much protein is in Iceland 12 Potato Waffles Toast From Frozen For Be?
Iceland 12 Potato Waffles Toast From Frozen For Be contains 2.7 g of protein per 100 g — about 1.5 g per 56 g serving.
Is Iceland 12 Potato Waffles Toast From Frozen For Be low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.
Is Iceland 12 Potato Waffles Toast From Frozen For Be a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Iceland 12 Potato Waffles Toast From Frozen For Be have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Iceland 12 Potato Waffles Toast From Frozen For Be is 100 calories?
About 45 g of Iceland 12 Potato Waffles Toast From Frozen For Be equals 100 kcal.
Is Iceland 12 Potato Waffles Toast From Frozen For Be high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10.2 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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