Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099420040777 · Data last verified:
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Common questions
How many calories are in Grains Of Life?
Grains Of Life has 297 kcal per 100 g.
How much protein is in Grains Of Life?
Grains Of Life contains 13.3 g of protein per 100 g.
Is Grains Of Life a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Grains Of Life a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Grains Of Life have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.3 g), protein (13.3 g). Overall that places it in band A.
How much Grains Of Life is 100 calories?
About 34 g of Grains Of Life equals 100 kcal.
Is Grains Of Life high in sugar or fat?
Per 100 g it has 3.8 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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