Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655897977 · Data last verified:
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Common questions
How many calories are in Gourmet Steamers?
Gourmet Steamers by Healthy Choice has 71 kcal per 100 g. One serving (269 g) is about 191 kcal.
How much protein is in Gourmet Steamers?
Gourmet Steamers contains 5.6 g of protein per 100 g — about 15.1 g per 269 g serving.
Is Gourmet Steamers low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Gourmet Steamers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gourmet Steamers is 100 calories?
About 141 g of Gourmet Steamers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourmet Steamers high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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