Fruits · Nutrition facts

Good Mood Müsli - Mango Bircher

368 kcal per 100 g, with 12 g protein, 59 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Good Mood Müsli - Mango BircherNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
59 g
Carbs
68% of calories
7.2 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium327mg7% DV
Calcium57.9mg4% DV
Iron2.9mg16% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582961922 · Data last verified:

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4260582961922

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Common questions

How many calories are in Good Mood Müsli - Mango Bircher?

Good Mood Müsli - Mango Bircher by Wholey has 368 kcal per 100 g.

How much protein is in Good Mood Müsli - Mango Bircher?

Good Mood Müsli - Mango Bircher contains 12 g of protein per 100 g.

Is Good Mood Müsli - Mango Bircher a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Good Mood Müsli - Mango Bircher low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Good Mood Müsli - Mango Bircher a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Good Mood Müsli - Mango Bircher have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Good Mood Müsli - Mango Bircher is 100 calories?

About 27 g of Good Mood Müsli - Mango Bircher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Good Mood Müsli - Mango Bircher high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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