Other · Nutrition facts

Girasoli Radicchio E Speck

225 kcal per 100 g, with 8.5 g protein, 34.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Girasoli Radicchio E SpeckNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
16% of calories
34.5 g
Carbs
64% of calories
4.9 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar8.3g
Saturated fat1.6g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489096993 · Data last verified:

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4056489096993

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Common questions

How many calories are in Girasoli Radicchio E Speck?

Girasoli Radicchio E Speck by Italiamo has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

How much protein is in Girasoli Radicchio E Speck?

Girasoli Radicchio E Speck contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Girasoli Radicchio E Speck high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Girasoli Radicchio E Speck a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Girasoli Radicchio E Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.6 g), protein (8.5 g). Overall that places it in band C.

How much Girasoli Radicchio E Speck is 100 calories?

About 44 g of Girasoli Radicchio E Speck equals 100 kcal.

Is Girasoli Radicchio E Speck high in sugar or fat?

Per 100 g it has 8.3 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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