Other · Nutrition facts

Gatlic And Parsley Flatbread

279 kcal per 100 g, with 9.1 g protein, 45.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Gatlic And Parsley FlatbreadNutri-Score BCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
45.7 g
Carbs
67% of calories
6.1 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.6g
Saturated fat1.5g8% DV
Cholesterol5.5mg2% DV
Sodium360mg16% DV
Potassium164.2mg3% DV
Calcium18.7mg1% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947794636 · Data last verified:

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5053947794636

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Common questions

How many calories are in Gatlic And Parsley Flatbread?

Gatlic And Parsley Flatbread by Tesco has 279 kcal per 100 g.

How much protein is in Gatlic And Parsley Flatbread?

Gatlic And Parsley Flatbread contains 9.1 g of protein per 100 g.

Why does Gatlic And Parsley Flatbread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Gatlic And Parsley Flatbread is 100 calories?

About 36 g of Gatlic And Parsley Flatbread equals 100 kcal.

Is Gatlic And Parsley Flatbread high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.1 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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