French Batard White Bread

French Batard White Bread by Kroger has 216 kcal per 100 g. One serving (51 g) is about 110 kcal.

French Batard White Bread contains 7.8 g of protein per 100 g — about 4 g per 51 g serving.

Yes — carbohydrates provide 82% of its calories (47.1 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Yes — 568.6 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568.6 mg). Overall that places it in band C.

About 46 g of French Batard White Bread equals 100 kcal.

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.