Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797776048489 · Data last verified:
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Common questions
How many calories are in Flavours Of Asia?
Flavours Of Asia has 509 kcal per 100 g.
How much protein is in Flavours Of Asia?
Flavours Of Asia contains 12.5 g of protein per 100 g.
Is Flavours Of Asia a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Flavours Of Asia high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Flavours Of Asia high in sodium?
Yes — 2265.6 mg of sodium per 100 g, about 99% of the daily value.
Is Flavours Of Asia a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Flavours Of Asia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (13.1 g), saturated fat (17.2 g), sodium (2265.6 mg); points in favor come from fiber (15.6 g), protein (12.5 g). Overall that places it in band D.
How much Flavours Of Asia is 100 calories?
About 20 g of Flavours Of Asia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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