Other · Nutrition facts

Boules Gateau Anniversaire

489 kcal per 100 g, with 20 g protein, 33.3 g carbs and 37.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Boules Gateau AnniversaireNutri-Score ACompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
14% of calories
33.3 g
Carbs
24% of calories
37.8 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar8.9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851141001155 · Data last verified:

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Barcode

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0851141001155

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Common questions

How many calories are in Boules Gateau Anniversaire?

Boules Gateau Anniversaire has 489 kcal per 100 g.

How much protein is in Boules Gateau Anniversaire?

Boules Gateau Anniversaire contains 20 g of protein per 100 g.

Is Boules Gateau Anniversaire a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Boules Gateau Anniversaire low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boules Gateau Anniversaire a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Boules Gateau Anniversaire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal); points in favor come from fiber (17.8 g), protein (20 g). Overall that places it in band A.

How much Boules Gateau Anniversaire is 100 calories?

About 20 g of Boules Gateau Anniversaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Gateau Anniversaire high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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