Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038687515040 · Data last verified:
Compare Filets De Maquereaux with another foodLog Filets De Maquereaux in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux?
Filets De Maquereaux has 217 kcal per 100 g.
How much protein is in Filets De Maquereaux?
Filets De Maquereaux contains 18 g of protein per 100 g.
Is Filets De Maquereaux a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Filets De Maquereaux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filets De Maquereaux have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Filets De Maquereaux is 100 calories?
About 46 g of Filets De Maquereaux equals 100 kcal.
Is Filets De Maquereaux high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (4.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filets De Maquereaux À La TomateValtonia202 kcal · 17g proteinB
Sardines À La Tomate208 kcal · 16g proteinC
Sardines À L'armoricaine210 kcal · 17g proteinC
Rillettes De Saumon Au Citron Et À L'anethÉric Bur202 kcal · 15.4g proteinC
Filets De Hareng Fumes A L’huile Et Aromates BioSimon191 kcal · 16g proteinC
Filet De Maquereaux Au NaturelSaupiquet206 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API