Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Moutarde

180 kcal per 100 g, with 11 g protein, 1.4 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 169 g
Good proteinLow carb
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Filets De Maquereaux À La MoutardeNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
1.4 g
Carbs
3% of calories
14.3 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol27.8mg9% DV
Sodium334.1mg15% DV
Potassium212mg5% DV
Calcium15.9mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3139321000042 · Data last verified:

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3139321000042

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Common questions

How many calories are in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde by Pêcheurs de France has 180 kcal per 100 g. One serving (169 g) is about 304 kcal.

How much protein is in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde contains 11 g of protein per 100 g — about 18.6 g per 169 g serving.

Is Filets De Maquereaux À La Moutarde a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Moutarde keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux À La Moutarde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Filets De Maquereaux À La Moutarde is 100 calories?

About 56 g of Filets De Maquereaux À La Moutarde equals 100 kcal.

Is Filets De Maquereaux À La Moutarde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14.3 g fat (0.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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