Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217322 · Data last verified:
Compare this food with another foodLog Filets De Maquereaux À L'indienne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux À L'indienne?
Filets De Maquereaux À L'indienne by Saupiquet has 197 kcal per 100 g. One serving (169 g) is about 333 kcal.
How much protein is in Filets De Maquereaux À L'indienne?
Filets De Maquereaux À L'indienne contains 11 g of protein per 100 g — about 18.6 g per 169 g serving.
Is Filets De Maquereaux À L'indienne a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereaux À L'indienne keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux À L'indienne high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereaux À L'indienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Filets De Maquereaux À L'indienne is 100 calories?
About 51 g of Filets De Maquereaux À L'indienne equals 100 kcal.
Is Filets De Maquereaux À L'indienne high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16 g fat (4 g saturated). Fat provides 74% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filets De Maquereaux À La L'indienneSaupiquet197 kcal · 11g proteinC
Filets De Maquereaux Sauce EscabècheSaupiquet224 kcal · 11g proteinC
Filets De Maquereaux (à La Moutarde)Saupiquet198 kcal · 11.3g proteinC
Filets De Maquereaux À La MoutardeSaupiquet201 kcal · 11g proteinC
Filets De Maquereaux MoutardeSaupiquet201 kcal · 11g proteinC
Filet De Maquereaux À La MoutardeSaupiquet196 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API