Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950218220 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux À La L'indienne?
Filets De Maquereaux À La L'indienne by Saupiquet has 197 kcal per 100 g.
How much protein is in Filets De Maquereaux À La L'indienne?
Filets De Maquereaux À La L'indienne contains 11 g of protein per 100 g.
Is Filets De Maquereaux À La L'indienne a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereaux À La L'indienne keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux À La L'indienne high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereaux À La L'indienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Filets De Maquereaux À La L'indienne is 100 calories?
About 51 g of Filets De Maquereaux À La L'indienne equals 100 kcal.
Is Filets De Maquereaux À La L'indienne high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16 g fat (4 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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