Fish & Seafood · Nutrition facts

Filets De Maquereaux Catalane

151 kcal per 100 g, with 11 g protein, 2.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux CatalaneNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
2.6 g
Carbs
6% of calories
12 g
Fat
67% of calories
Macro split
Protein 27%Carbs 6%Fat 67%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat2.7g14% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609232800128 · Data last verified:

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Barcode

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3609232800128

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Common questions

How many calories are in Filets De Maquereaux Catalane?

Filets De Maquereaux Catalane has 151 kcal per 100 g.

How much protein is in Filets De Maquereaux Catalane?

Filets De Maquereaux Catalane contains 11 g of protein per 100 g.

Is Filets De Maquereaux Catalane a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Catalane keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Catalane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Filets De Maquereaux Catalane is 100 calories?

About 66 g of Filets De Maquereaux Catalane equals 100 kcal.

Is Filets De Maquereaux Catalane high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (2.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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