Les Rillettes De Homard

Les Rillettes De Homard by Comtesse du Barry has 139 kcal per 100 g.

Les Rillettes De Homard contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 72 g of Les Rillettes De Homard equals 100 kcal.

Per 100 g it has 1.1 g sugar and 8.1 g fat (5.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.