Fish & Seafood · Nutrition facts

Thon À Tartiner Aux Épices Orientales

150 kcal per 100 g, with 9.7 g protein, 5.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 115 g
Good protein
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Thon À Tartiner Aux Épices OrientalesNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
9.7 g
Protein
26% of calories
5.3 g
Carbs
14% of calories
9.9 g
Fat
60% of calories
Macro split
Protein 26%Carbs 14%Fat 60%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol11.9mg4% DV
Sodium404mg18% DV
Potassium235.5mg5% DV
Calcium13.1mg1% DV
Iron0.8mg4% DV
Vitamin C18.6mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902535009 · Data last verified:

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3660902535009

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Common questions

How many calories are in Thon À Tartiner Aux Épices Orientales?

Thon À Tartiner Aux Épices Orientales by La Pointe De Penmarc'h has 150 kcal per 100 g. One serving (115 g) is about 172 kcal.

How much protein is in Thon À Tartiner Aux Épices Orientales?

Thon À Tartiner Aux Épices Orientales contains 9.7 g of protein per 100 g — about 11.2 g per 115 g serving.

Is Thon À Tartiner Aux Épices Orientales low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Thon À Tartiner Aux Épices Orientales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Thon À Tartiner Aux Épices Orientales is 100 calories?

About 67 g of Thon À Tartiner Aux Épices Orientales equals 100 kcal.

Is Thon À Tartiner Aux Épices Orientales a good source of vitamin C?

It is a good source: 18.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Thon À Tartiner Aux Épices Orientales high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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