Filet Maquereaux Tomate Et Basilic

Filet Maquereaux Tomate Et Basilic by Auchan discount has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Filet Maquereaux Tomate Et Basilic contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 68 g of Filet Maquereaux Tomate Et Basilic equals 100 kcal.

Per 100 g it has 1.4 g sugar and 10 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.