Fish & Seafood · Nutrition facts

Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges

173 kcal per 100 g, with 14 g protein, 4.7 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots RougesNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
4.7 g
Carbs
11% of calories
11 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol33.2mg11% DV
Sodium308mg13% DV
Potassium200.4mg4% DV
Calcium8.9mg1% DV
Iron0.7mg4% DV
Vitamin C12.3mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088146082 · Data last verified:

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3660088146082

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Common questions

How many calories are in Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges?

Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges by Belle Iloise, La belle-iloise has 173 kcal per 100 g.

How much protein is in Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges?

Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges contains 14 g of protein per 100 g.

Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges is 100 calories?

About 58 g of Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges equals 100 kcal.

Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges a good source of vitamin C?

It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs Et Haricots Rouges high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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