Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2145490001699 · Data last verified:
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Common questions
How many calories are in Farina Di Mais Versiliese?
Farina Di Mais Versiliese has 352 kcal per 100 g.
How much protein is in Farina Di Mais Versiliese?
Farina Di Mais Versiliese contains 9.2 g of protein per 100 g.
Is Farina Di Mais Versiliese high in carbs?
Yes — carbohydrates provide 79% of its calories (66.6 g per 100 g, of which 1.5 g is sugar). It also delivers 6.9 g of fiber.
Is Farina Di Mais Versiliese low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 66.6 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Mais Versiliese low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Mais Versiliese a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Farina Di Mais Versiliese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (6.9 g), protein (9.2 g). Overall that places it in band A.
How much Farina Di Mais Versiliese is 100 calories?
About 28 g of Farina Di Mais Versiliese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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