Other · Nutrition facts

Taralli Duri

329 kcal per 100 g, with 12.8 g protein, 70 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Taralli DuriNutri-Score BCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
12.8 g
Protein
15% of calories
70 g
Carbs
79% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat0.6g3% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150716003166 · Data last verified:

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2150716003166

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Common questions

How many calories are in Taralli Duri?

Taralli Duri has 329 kcal per 100 g.

How much protein is in Taralli Duri?

Taralli Duri contains 12.8 g of protein per 100 g.

Is Taralli Duri a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Taralli Duri high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 12.8 g is sugar).

Is Taralli Duri low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Taralli Duri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Taralli Duri is 100 calories?

About 30 g of Taralli Duri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Duri high in sugar or fat?

Per 100 g it has 12.8 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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