Exceptional All Buyer Fruit Scones

Exceptional All Buyer Fruit Scones by Asda has 358 kcal per 100 g. One serving (80 g) is about 286 kcal.

Exceptional All Buyer Fruit Scones contains 7.2 g of protein per 100 g — about 5.8 g per 80 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (25 g), saturated fat (9.9 g), sodium (541.2 mg). Overall that places it in band E.

About 28 g of Exceptional All Buyer Fruit Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.