Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7404741022353 · Data last verified:
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Common questions
How many calories are in Muesli Met 45%fruit, Noten, Zaden En Pitten?
Muesli Met 45%fruit, Noten, Zaden En Pitten by boni has 371 kcal per 100 g.
How much protein is in Muesli Met 45%fruit, Noten, Zaden En Pitten?
Muesli Met 45%fruit, Noten, Zaden En Pitten contains 10.7 g of protein per 100 g.
Is Muesli Met 45%fruit, Noten, Zaden En Pitten a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Met 45%fruit, Noten, Zaden En Pitten high in sugar?
Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Muesli Met 45%fruit, Noten, Zaden En Pitten low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli Met 45%fruit, Noten, Zaden En Pitten a good source of fiber?
It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Muesli Met 45%fruit, Noten, Zaden En Pitten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (23.4 g); points in favor come from fiber (13.1 g), protein (10.7 g). Overall that places it in band B.
How much Muesli Met 45%fruit, Noten, Zaden En Pitten is 100 calories?
About 27 g of Muesli Met 45%fruit, Noten, Zaden En Pitten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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