Fruits · Nutrition facts

Muesli Avec 40% Fruits, Noix Et Graines

371 kcal per 100 g, with 10.7 g protein, 51.7 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Muesli Avec 40% Fruits, Noix Et GrainesNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
10.7 g
Protein
12% of calories
51.7 g
Carbs
60% of calories
10.6 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar23.4g
Saturated fat2.4g12% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141022353 · Data last verified:

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5400141022353

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Common questions

How many calories are in Muesli Avec 40% Fruits, Noix Et Graines?

Muesli Avec 40% Fruits, Noix Et Graines by Boni has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

How much protein is in Muesli Avec 40% Fruits, Noix Et Graines?

Muesli Avec 40% Fruits, Noix Et Graines contains 10.7 g of protein per 100 g — about 10.7 g per 100 g serving.

Is Muesli Avec 40% Fruits, Noix Et Graines a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Avec 40% Fruits, Noix Et Graines high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Muesli Avec 40% Fruits, Noix Et Graines low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Avec 40% Fruits, Noix Et Graines a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Muesli Avec 40% Fruits, Noix Et Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (23.4 g); points in favor come from fiber (13.1 g), protein (10.7 g). Overall that places it in band B.

How much Muesli Avec 40% Fruits, Noix Et Graines is 100 calories?

About 27 g of Muesli Avec 40% Fruits, Noix Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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