Nuts & Seeds · Nutrition facts

Everything Seasoned Cashews

by Great Value

575 kcal per 100 g, with 20 g protein, 32.5 g carbs and 42.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Everything Seasoned CashewsNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
32.5 g
Carbs
22% of calories
42.5 g
Fat
64% of calories
Macro split
Protein 14%Carbs 22%Fat 64%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.5g
Saturated fat8.8g44% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735259888 · Data last verified:

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0627735259888

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Common questions

How many calories are in Everything Seasoned Cashews?

Everything Seasoned Cashews by Great Value has 575 kcal per 100 g.

How much protein is in Everything Seasoned Cashews?

Everything Seasoned Cashews contains 20 g of protein per 100 g.

Is Everything Seasoned Cashews a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Everything Seasoned Cashews high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Everything Seasoned Cashews high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Is Everything Seasoned Cashews a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Everything Seasoned Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (8.8 g), sodium (550 mg); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band D.

How much Everything Seasoned Cashews is 100 calories?

About 17 g of Everything Seasoned Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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