Fish & Seafood · Nutrition facts

Emietté De Thon À La Luzienne

226 kcal per 100 g, with 17.2 g protein, 2.2 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Emietté De Thon À La LuzienneNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
17.2 g
Protein
31% of calories
2.2 g
Carbs
4% of calories
16.3 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat2.8g14% DV
Cholesterol16.2mg5% DV
Sodium280mg12% DV
Potassium247.9mg5% DV
Calcium7.2mg1% DV
Iron0.5mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088112766 · Data last verified:

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3660088112766

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Common questions

How many calories are in Emietté De Thon À La Luzienne?

Emietté De Thon À La Luzienne by La belle-iloise has 226 kcal per 100 g.

How much protein is in Emietté De Thon À La Luzienne?

Emietté De Thon À La Luzienne contains 17.2 g of protein per 100 g.

Is Emietté De Thon À La Luzienne a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Emietté De Thon À La Luzienne keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Emietté De Thon À La Luzienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.2 g). Overall that places it in band B.

How much Emietté De Thon À La Luzienne is 100 calories?

About 44 g of Emietté De Thon À La Luzienne equals 100 kcal.

Is Emietté De Thon À La Luzienne high in sugar or fat?

Per 100 g it has 1.3 g sugar and 16.3 g fat (2.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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