Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088144460 · Data last verified:
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Common questions
How many calories are in Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte?
Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte by La belle-iloise has 260 kcal per 100 g.
How much protein is in Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte?
Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte contains 16.6 g of protein per 100 g.
Is Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (410 mg); points in favor come from protein (16.6 g). Overall that places it in band D.
How much Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte is 100 calories?
About 38 g of Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte equals 100 kcal.
Is Sardines Cuisinées Au Sarrazin Et Au Beurre De Baratte a good source of potassium?
It is a moderate source: 487.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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