Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088173286 · Data last verified:
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Common questions
How many calories are in Rillettes De Maquereau?
Rillettes De Maquereau by LA BELLE ILOISE has 241 kcal per 100 g. One serving (60 g) is about 145 kcal.
How much protein is in Rillettes De Maquereau?
Rillettes De Maquereau contains 15 g of protein per 100 g — about 9 g per 60 g serving.
Is Rillettes De Maquereau a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rillettes De Maquereau keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rillettes De Maquereau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.
How much Rillettes De Maquereau is 100 calories?
About 41 g of Rillettes De Maquereau equals 100 kcal.
Is Rillettes De Maquereau high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (2.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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