Nuts & Seeds · Nutrition facts

Deluxe Assorted Nuts

by Fudco

645 kcal per 100 g, with 16 g protein, 9.4 g carbs and 59 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiber
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Deluxe Assorted NutsNutri-Score CCompare
Amount

Showing values for 100 g

645 kcal
Calories
32% of a 2000 kcal day
16 g
Protein
10% of calories
9.4 g
Carbs
6% of calories
59 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.2g
Saturated fat9.2g46% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025042021733 · Data last verified:

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Common questions

How many calories are in Deluxe Assorted Nuts?

Deluxe Assorted Nuts by Fudco has 645 kcal per 100 g. One serving (25 g) is about 161 kcal.

How much protein is in Deluxe Assorted Nuts?

Deluxe Assorted Nuts contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Deluxe Assorted Nuts a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Deluxe Assorted Nuts high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Deluxe Assorted Nuts low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Deluxe Assorted Nuts a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Deluxe Assorted Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (9.2 g); points in favor come from fiber (6.4 g), protein (16 g). Overall that places it in band C.

How much Deluxe Assorted Nuts is 100 calories?

About 16 g of Deluxe Assorted Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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