Nuts & Seeds · Nutrition facts

Hot & Spicy Peanuts

by traveler's best

633 kcal per 100 g, with 23.3 g protein, 13.3 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron rich
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Hot & Spicy PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
23.3 g
Protein
15% of calories
13.3 g
Carbs
8% of calories
53.3 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium933.3mg41% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045119119538 · Data last verified:

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5045119119538

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Common questions

How many calories are in Hot & Spicy Peanuts?

Hot & Spicy Peanuts by traveler's best has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Hot & Spicy Peanuts?

Hot & Spicy Peanuts contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Hot & Spicy Peanuts a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Hot & Spicy Peanuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Hot & Spicy Peanuts high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Is Hot & Spicy Peanuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hot & Spicy Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (6.7 g), sodium (933.3 mg); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band D.

How much Hot & Spicy Peanuts is 100 calories?

About 16 g of Hot & Spicy Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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