Snacks · Nutrition facts

Creamy Blueberry Flavoured Danish

by Bon Appetit

340 kcal per 100 g, with 4.3 g protein, 36.2 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 47 g
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Creamy Blueberry Flavoured DanishNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
4.3 g
Protein
5% of calories
36.2 g
Carbs
43% of calories
19.1 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat9.6g48% DV
Trans fat0g
Cholesterol10.6mg4% DV
Sodium191.5mg8% DV
Potassium85.1mg2% DV
Calcium21.3mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035751511147 · Data last verified:

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0035751511147

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Common questions

How many calories are in Creamy Blueberry Flavoured Danish?

Creamy Blueberry Flavoured Danish by Bon Appetit has 340 kcal per 100 g. One serving (47 g) is about 160 kcal.

How much protein is in Creamy Blueberry Flavoured Danish?

Creamy Blueberry Flavoured Danish contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.

Is Creamy Blueberry Flavoured Danish high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Creamy Blueberry Flavoured Danish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (9.6 g). Overall that places it in band D.

How much Creamy Blueberry Flavoured Danish is 100 calories?

About 29 g of Creamy Blueberry Flavoured Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Blueberry Flavoured Danish a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Creamy Blueberry Flavoured Danish high in sugar or fat?

Per 100 g it has 12.8 g sugar and 19.1 g fat (9.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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