Snacks · Nutrition facts

Texas Toast Garlic

350 kcal per 100 g, with 7.5 g protein, 37.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Texas Toast GarlicNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
37.5 g
Carbs
42% of calories
20 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat5g25% DV
Sodium600mg26% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220925094 · Data last verified:

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0041220925094

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Common questions

How many calories are in Texas Toast Garlic?

Texas Toast Garlic by H-E-B has 350 kcal per 100 g.

How much protein is in Texas Toast Garlic?

Texas Toast Garlic contains 7.5 g of protein per 100 g.

Is Texas Toast Garlic high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Texas Toast Garlic high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Texas Toast Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (5 g), sodium (600 mg). Overall that places it in band C.

How much Texas Toast Garlic is 100 calories?

About 29 g of Texas Toast Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Texas Toast Garlic high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Texas Toast Garlic a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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