Light Bologna & American Cracker Stackers

Light Bologna & American Cracker Stackers by Lunchables has 368 kcal per 100 g. One serving (87 g) is about 320 kcal.

Light Bologna & American Cracker Stackers contains 9.2 g of protein per 100 g — about 8 g per 87 g serving.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 747.1 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (11.5 g), saturated fat (10.3 g), sodium (747.1 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

About 27 g of Light Bologna & American Cracker Stackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 11.5 g sugar and 20.7 g fat (10.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.