Snacks · Nutrition facts

Paris Croissant

349 kcal per 100 g, with 7 g protein, 34.9 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Serving: 1 croissant (43 g)
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Paris CroissantNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
34.9 g
Carbs
42% of calories
18.6 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat11.6g58% DV
Trans fat0g
Cholesterol69.8mg23% DV
Sodium418.6mg18% DV
Potassium69.8mg1% DV
Calcium23.3mg2% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057483527609 · Data last verified:

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0057483527609

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Common questions

How many calories are in Paris Croissant?

Paris Croissant by Paris Croissant has 349 kcal per 100 g. One serving (43 g) is about 150 kcal.

How much protein is in Paris Croissant?

Paris Croissant contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Paris Croissant high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Paris Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (418.6 mg). Overall that places it in band D.

How much Paris Croissant is 100 calories?

About 29 g of Paris Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paris Croissant a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Paris Croissant high in cholesterol?

It contains 69.8 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Paris Croissant high in sugar or fat?

Per 100 g it has 4.7 g sugar and 18.6 g fat (11.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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