Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840760000737 · Data last verified:
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Common questions
How many calories are in Covrigei Cu Mac?
Covrigei Cu Mac has 420 kcal per 100 g.
How much protein is in Covrigei Cu Mac?
Covrigei Cu Mac contains 9.3 g of protein per 100 g.
Is Covrigei Cu Mac a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Covrigei Cu Mac have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (10.2 g), sodium (400 mg); points in favor come from fiber (5.9 g), protein (9.3 g). Overall that places it in band B.
How much Covrigei Cu Mac is 100 calories?
About 24 g of Covrigei Cu Mac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Covrigei Cu Mac high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Covrigei Cu Mac a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Covrigei Cu Mac high in sugar or fat?
Per 100 g it has 10.2 g sugar and 11.7 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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