Snacks · Nutrition facts

Kelloggscoco Pops

410 kcal per 100 g, with 5.5 g protein, 70 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 bar (20 g)
Calorie denseCalcium rich
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Kelloggscoco PopsNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
5% of calories
70 g
Carbs
70% of calories
11 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar26g
Saturated fat8g40% DV
Sodium180mg8% DV
Calcium680mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000127780064 · Data last verified:

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5000127780064

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Common questions

How many calories are in Kelloggscoco Pops?

Kelloggscoco Pops by Kelloggs has 410 kcal per 100 g. One serving (20 g) is about 82 kcal.

How much protein is in Kelloggscoco Pops?

Kelloggscoco Pops contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Kelloggscoco Pops high in carbs?

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 26 g is sugar). It also delivers 4.5 g of fiber.

Is Kelloggscoco Pops high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Kelloggscoco Pops high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kelloggscoco Pops a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Kelloggscoco Pops have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (26 g), saturated fat (8 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Kelloggscoco Pops is 100 calories?

About 24 g of Kelloggscoco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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