Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000119014436 · Data last verified:
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Common questions
How many calories are in Water Biscuits?
Water Biscuits by Tesco has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.
How much protein is in Water Biscuits?
Water Biscuits contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.
Is Water Biscuits a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Water Biscuits high in carbs?
Yes — carbohydrates provide 74% of its calories (74.6 g per 100 g, of which 1.9 g is sugar). It also delivers 2.9 g of fiber.
Is Water Biscuits low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 74.6 g of carbs come from starch and fiber rather than sugar.
Why does Water Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (3 g), sodium (440 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Water Biscuits is 100 calories?
About 25 g of Water Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Water Biscuits high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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