Snacks · Nutrition facts

Chocolate Cream Covered Biscuit Sticks

517 kcal per 100 g, with 10 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 15 pieces (30 g)
Good proteinCalorie denseIron richPotassiumCalcium rich
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Chocolate Cream Covered Biscuit SticksNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
66.7 g
Carbs
52% of calories
23.3 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26.7g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium183.3mg8% DV
Potassium333.3mg7% DV
Calcium100mg8% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073141152334 · Data last verified:

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0073141152334

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Common questions

How many calories are in Chocolate Cream Covered Biscuit Sticks?

Chocolate Cream Covered Biscuit Sticks by Pocky has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.

How much protein is in Chocolate Cream Covered Biscuit Sticks?

Chocolate Cream Covered Biscuit Sticks contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Chocolate Cream Covered Biscuit Sticks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolate Cream Covered Biscuit Sticks high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Chocolate Cream Covered Biscuit Sticks high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chocolate Cream Covered Biscuit Sticks a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Cream Covered Biscuit Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (26.7 g), saturated fat (15 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Chocolate Cream Covered Biscuit Sticks is 100 calories?

About 19 g of Chocolate Cream Covered Biscuit Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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