Snacks · Nutrition facts

Chocolate Caramel Pecan Organic Protein Bar

411 kcal per 100 g, with 25 g protein, 42.9 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinCalorie denseHigh fiberIron rich
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Chocolate Caramel Pecan Organic Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
22% of calories
42.9 g
Carbs
38% of calories
19.6 g
Fat
40% of calories
Macro split
Protein 22%Carbs 38%Fat 40%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar8.9g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium210.7mg4% DV
Calcium62.5mg5% DV
Iron10.7mg59% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096100314 · Data last verified:

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0842096100314

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Common questions

How many calories are in Chocolate Caramel Pecan Organic Protein Bar?

Chocolate Caramel Pecan Organic Protein Bar by Aloha has 411 kcal per 100 g. One serving (56 g) is about 230 kcal.

How much protein is in Chocolate Caramel Pecan Organic Protein Bar?

Chocolate Caramel Pecan Organic Protein Bar contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Chocolate Caramel Pecan Organic Protein Bar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Chocolate Caramel Pecan Organic Protein Bar a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Chocolate Caramel Pecan Organic Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (4.5 g); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band B.

How much Chocolate Caramel Pecan Organic Protein Bar is 100 calories?

About 24 g of Chocolate Caramel Pecan Organic Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Caramel Pecan Organic Protein Bar high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Chocolate Caramel Pecan Organic Protein Bar a good source of iron?

It is a good source: 10.7 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

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