Chilli Flavour Rice Crackers

Chilli Flavour Rice Crackers by Blue Dragon has 417 kcal per 100 g.

Chilli Flavour Rice Crackers contains 7 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (88 g per 100 g, of which 3.3 g is sugar). It also delivers 1.3 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (560 mg). Overall that places it in band C.

About 24 g of Chilli Flavour Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 3.3 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.