Snacks · Nutrition facts

Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g)

385 kcal per 100 g, with 5.7 g protein, 72.9 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g)Nutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
72.9 g
Carbs
77% of calories
6.9 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar28.6g
Saturated fat1.5g8% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477323194 · Data last verified:

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Common questions

How many calories are in Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g)?

Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) by Jordans has 385 kcal per 100 g.

How much protein is in Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g)?

Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) contains 5.7 g of protein per 100 g.

Is Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) high in carbs?

Yes — carbohydrates provide 77% of its calories (72.9 g per 100 g, of which 28.6 g is sugar). It also delivers 4.9 g of fiber.

Is Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (28.6 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) is 100 calories?

About 26 g of Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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