Barre De Céréales Frusli Fruit Rouges🍓

Barre De Céréales Frusli Fruit Rouges🍓 by Jordans has 398 kcal per 100 g. One serving (30 g) is about 119 kcal.

Barre De Céréales Frusli Fruit Rouges🍓 contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 28.9 g is sugar). It also delivers 3.8 g of fiber.

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (28.9 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 25 g of Barre De Céréales Frusli Fruit Rouges🍓 equals 100 kcal. It is energy-dense, so small amounts add up quickly.