Snacks · Nutrition facts

Cantuccini Toscani Igp

449 kcal per 100 g, with 12 g protein, 53 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cantuccini Toscani IgpNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
53 g
Carbs
49% of calories
19 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar27g
Saturated fat3.9g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010826007031 · Data last verified:

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8010826007031

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Common questions

How many calories are in Cantuccini Toscani Igp?

Cantuccini Toscani Igp has 449 kcal per 100 g.

How much protein is in Cantuccini Toscani Igp?

Cantuccini Toscani Igp contains 12 g of protein per 100 g.

Is Cantuccini Toscani Igp a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantuccini Toscani Igp high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cantuccini Toscani Igp high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Cantuccini Toscani Igp a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cantuccini Toscani Igp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (27 g), saturated fat (3.9 g), sodium (680 mg); points in favor come from fiber (8.7 g), protein (12 g). Overall that places it in band C.

How much Cantuccini Toscani Igp is 100 calories?

About 22 g of Cantuccini Toscani Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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