Nuts & Seeds · Nutrition facts

Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich

400 kcal per 100 g, with 15 g protein, 41.2 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Burstin' Blueberry Peanut Butter & Blueberry Spread SandwichNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
14% of calories
41.2 g
Carbs
39% of calories
22.5 g
Fat
47% of calories
Macro split
Protein 14%Carbs 39%Fat 47%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar16.2g
Saturated fat4.4g22% DV
Sodium287.5mg12% DV
Potassium325mg7% DV
Calcium62.5mg5% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500740996 · Data last verified:

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0051500740996

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Common questions

How many calories are in Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich?

Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich by Smucker's has 400 kcal per 100 g.

How much protein is in Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich?

Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich contains 15 g of protein per 100 g.

Is Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16.2 g), saturated fat (4.4 g); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band C.

How much Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich is 100 calories?

About 25 g of Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burstin' Blueberry Peanut Butter & Blueberry Spread Sandwich high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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