Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3080920992316 · Data last verified:
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Common questions
How many calories are in Berlingos' Asterix?
Berlingos' Asterix by St Mamet has 69 kcal per 100 g.
How much protein is in Berlingos' Asterix?
Berlingos' Asterix contains 29 g of protein per 100 g.
Is Berlingos' Asterix a good source of protein?
Yes — 29 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Berlingos' Asterix high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Berlingos' Asterix high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Berlingos' Asterix high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Berlingos' Asterix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (5 g), sodium (1200 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Berlingos' Asterix is 100 calories?
About 145 g of Berlingos' Asterix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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